Weigh In record (no journal entry) for 05 April 2012
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62.8 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 46.03g | Prot: 58.05g | Carbs: 76.93g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, tomato, shredded cheese, lettuce, salsa, grilled chicken. Dinner: nabisco saltine crackers, almonds, tyson chicken tenders. Snacks/Other: almonds, jelly beans. more...
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1691 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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