Leonardo termite's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
73 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 August 2017:
1917 kcal Fat: 60.32g | Prot: 206.02g | Carbs: 136.75g.   Breakfast: Uovo, Aia Albume d'uovo Pastorizzato, Myprotein Peanut Butter, I Tesori Del Forno Fiocchi di Avena. Lunch: Pomodori Rossi, Zucchine Cotte, Peperoni, Olio Extra Vergine di Oliva, Re Di Tonno Tonno al Naturale, Conad Riso Parboiled. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Anguria, Myprotein Impact Whey Isolate Chocolate Nut. more...
3009 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 5 hours, Bike Machine (Cycling) - 45 minutes, Resting - 16 hours and 45 minutes. more...

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Leonardo termite's Weight History


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