Weigh In record (no journal entry) for 23 August 2017
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 49.20g | Prot: 58.11g | Carbs: 259.99g.
Breakfast: Banana, Banana, Café com Açúcar. Lunch: Suco de Cenoura, Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Repolho Verde, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Lacta Bis Xtra Branco, Ovo Cozido, Café com Açúcar, Vigor Margarina com Manteiga, Pão Francês. Snacks/Other: Maçãs Fuji, Banana. more...
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Losing 0.2 kg a Week
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MoniqueSouza1988's Weight History
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