Weigh In record (no journal entry) for 23 August 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 58.99g | Prot: 71.26g | Carbs: 30.77g.
Breakfast: Nugali Chocolate 80% Cacau, Repolho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Morangos, Nescafé Café Solúvel Granulado Matinal, Abobrinha Recheada, Sadia Presunto Cozido Magro, Coca-Cola Coca-Cola Zero (Lata), Ceratti Rosbife, Jussara Creme de Leite, Bom Destino Mussarela de Búfala, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. more...
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2268 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Angelicanicolau's Weight History
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