Disdouja's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
68 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
625 kcal Fat: 15.14g | Prot: 80.53g | Carbs: 42.56g.   Breakfast: Anis, Café Instantané (à partir de Poudre), Spiruline. Lunch: Anis, Auchan Poivrons Grillés, Blanc d'Oeuf Cuit, Gayelord Hauser Son d'avoine, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
Losing 1.8 kg a Week





Disdouja's Weight History


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