Weigh In record (no journal entry) for 23 August 2017
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104.1 kg
Lost so far: 19.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.32g | Prot: 47.28g | Carbs: 67.46g.
Breakfast: Milfina Butter, Bresso Balance, TINE Gudbrandsdalen, Vollkorntoast. Lunch: Ja! Apfelmus, Eierkuchen. Dinner: Cucina Frutti Di Mare. more...
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Losing 5.6 kg a Week
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paeschke77's Weight History
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