Weigh In record (no journal entry) for 23 August 2017
|
124 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 32.82g | Prot: 135.93g | Carbs: 231.92g.
Breakfast: Jugo de Naranja Recién Exprimido, Cóctel de Frutas o una Mezcla. Lunch: Pescado Plancha. Dinner: Wendy's Ensalada Cesar con Pollo. Snacks/Other: Manzana, Sánduche de Jamón y Queso con Lechuga, Agua de Jamaica. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|