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Wednesday 135 again
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61.2 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 40.45g | Prot: 55.23g | Carbs: 60.79g.
Breakfast: GFS Deli Turkey Breast. Lunch: Gordon Biersch Fried Calamari, Casillero del Diablo Malbec, Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate). Dinner: Ruby Tuesday Spinach Artichoke Dip, Peter Luger Steak House Old Fashioned Sauce, Perdue Ground Chicken. more...
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steady weight
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smileyreiley's Weight History
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