Weigh In record (no journal entry) for 22 August 2017
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.03g | Prot: 31.17g | Carbs: 135.79g.
Breakfast: Кофе (Эспрессо), Лента Халва Кунжутно-Арахисовая. Lunch: Яшкино Вафли Сливочные. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Горячий Шоколад (с Цельным Молоком), Яблоко. more...
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