Weigh In record (no journal entry) for 23 August 2017
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.15g | Prot: 33.15g | Carbs: 161.41g.
Breakfast: Latte, Gentilini Fette Biscottate. Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Patata al Forno (Mangiate senza Buccia), Frittata di Uova. Snacks/Other: Mulino Bianco Camilla, Uva, Pizza Rossa. more...
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Losing 0.2 kg a Week
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