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Mariane RA
Journal
22 Aug 17
Mariane RA's Journal, 22 Aug 17
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Weigh In record (no journal entry) for 22 August 2017
79 kg
Lost so far:
23 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2017:
1816 kcal
Fat: 143.23g | Prot: 93.04g | Carbs: 33.06g.
Breakfast:
Azeite de Oliva Extra-Virgem, Ovo.
Lunch:
Gallo Azeite de Oliva Extra Virgem, Ovo.
Dinner:
Ovo, Gallo Azeite de Oliva Extra Virgem.
Snacks/Other:
Batata Inglesa Cozida, Drumet.
more...
2895 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Mariane RA's Weight History
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