Mariane RA's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
79 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
1816 kcal Fat: 143.23g | Prot: 93.04g | Carbs: 33.06g.   Breakfast: Azeite de Oliva Extra-Virgem, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo. Dinner: Ovo, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Batata Inglesa Cozida, Drumet. more...
2895 kcal Exercise: Hiking - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Mariane RA's Weight History


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