Weigh In record (no journal entry) for 22 August 2017
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89.4 kg
Lost so far: 16.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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