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Marija 74
Journal
22 Aug 17
Marija 74's Journal, 22 Aug 17
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Weigh In record (no journal entry) for 22 August 2017
77.6 kg
Lost so far:
14.1 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2017:
696 kcal
Fat: 30.29g | Prot: 44.86g | Carbs: 54.42g.
Breakfast:
Cafe Latte.
Lunch:
Coca-Cola Coca-Cola Light, Green Grocers Gemüsepfanne Feinschmecker Art.
Dinner:
Coca-Cola Coca-Cola Light, Gekochtes Ei, Thunfisch, Gemischter Salat mit Dressing.
more...
2186 kcal
Exercise:
Conditioning exercise (health club) - 35 minutes, Watching TV/Computer - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Marija 74's Weight History
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