Weigh In record (no journal entry) for 22 August 2017
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92.2 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 25.11g | Prot: 33.46g | Carbs: 14.85g.
Breakfast: Ipanema Queijo Prato, Perdigão Presunto, Pullman Pão de Forma Integral 12 Grãos, Leite Integral, Ovo Frito. more...
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Gaining 0.3 kg a Week
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antoniocarvalho's Weight History
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