Weigh In record (no journal entry) for 21 August 2017
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91 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 107.08g | Prot: 97.37g | Carbs: 334.97g.
Breakfast: La Serenísima Leche Descremada, BC Jugo de Naranja, BC Mermelada Ciruela, Finlandia Queso Crema Light, Fargo Pan Mix Cereal, BC Duraznos. Lunch: Torta Amarilla (con Escarcha de Chocolate), Alfajor de Maicena, Pizza de Queso de Masa Delgada. Dinner: Knorr Pure de Papas, Granja del Sol Milanesa de Arroz. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Leche Descremada. more...
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2784 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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