Weigh In record (no journal entry) for 22 August 2017
|
77 kg
Lost so far: 3.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 59.36g | Prot: 62.48g | Carbs: 134.55g.
Breakfast: Jafaden Jus 3 Agrumes, Monoprix Bio Pain de Seigle Complet, Nescafé Cappuccino. Lunch: Accras de Morue, Accras de Morue, Accras de Morue, Riz Basmati (Cuit), Viande de Poulet et la Peau (Grillage). Dinner: Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Melon, Melon, Auchan Mozzarella, Tomates. Snacks/Other: Mangues. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|