Weigh In record (no journal entry) for 19 August 2017
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 122.19g | Prot: 98.62g | Carbs: 15.96g.
Snacks/Other: Azeite de Oliva, Queijo Meia Cura, Brócolis, Ovo Cozido, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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