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avelure
Journal
24 Mar 10
avelure's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
93.9 kg
Lost so far:
10.4 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2010:
530 kcal
Fat: 12.50g | Prot: 32.00g | Carbs: 71.00g.
Breakfast:
burgers egg bagel, Light Plain Cream Cheese.
Dinner:
Roast Beef Deli Slices.
more...
2553 kcal
Exercise:
Sitting - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
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avelure's Weight History
View Complete History