Weigh In record (no journal entry) for 21 August 2017
|
55.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 61.48g | Prot: 72.26g | Carbs: 181.92g.
Breakfast: Lait d'Amande, Bjorg Muesli Avoine Chocolat. Lunch: Prunes, Super U Crème Dessert Praliné, Eat Sushi Salade de Choux Japonais, Salade Verte, Gigot d'Agneau. Dinner: Fromage de Chèvre, Dia Truite Fumée, Blini Houmous, Malo Fromage Frais 0%, Andros Compote Pomme Pêche, Tomates, Salade Verte, Old El Paso Tortillas de Blé. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|