angela0704's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

71.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

191 kcal

Fat: 4.53g | Prot: 4.19g | Carbs: 36.98g. Breakfast: Dux Galletas Integrales. Lunch: Ensalada de Verduras Mixtas, Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Verde. more...

2333 kcal

Exercise: Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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angela0704's Journal, 21 Aug 17

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angela0704's Weight History