ShiverStorm's Journal, 21 Aug 17

stupid reserves weekend :(
73.2 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
922 kcal Fat: 27.62g | Prot: 66.47g | Carbs: 128.46g.   Breakfast: Damascus Bakeries Flax Natural Lavash Roll-Ups, Columbus Herb Roasted Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Raw Vegetable, Taste of Inspirations All Natural Roasted Garlic Hummus. Snacks/Other: Halo Top Creamery Oatmeal Cookie Ice Cream, Kirkland Signature Coconut Water. more...
Gaining 3.0 kg a Week

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ShiverStorm's Weight History


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