Weigh In record (no journal entry) for 21 August 2017
|
49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 18.29g | Prot: 36.63g | Carbs: 105.89g.
Breakfast: Лимон, Мармеладные Мишки, Блины на Кефире, Белый Город Молоко 2.5%, Творог 9%, Макароны Отварные, Арбуз, Сахар, Кофе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|