Weigh In record (no journal entry) for 21 August 2017
|
89 kg
Lost so far: 13.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 62.63g | Prot: 87.20g | Carbs: 183.24g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Milbona Latte Scremato UHT, Pesca Noce, Banana, McEnnedy Crunchy Clusters. Lunch: Melanzana Fritta in Pastella, Arrosto di Maiale (Magiata solo la Parte Magra), McDonald's Insalata di Pasta. Dinner: Pane Bianco, Fresche Fette Salame Ungherese, Pesca Noce, Fettina di Vitello, Insalata Mista Verde. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|