Weigh In record (no journal entry) for 21 August 2017
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108.9 kg
Lost so far: 16.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 48.49g | Prot: 23.75g | Carbs: 73.36g.
Lunch: Prime Star Салат с Тунцом, Prime Star Лосось с Киноа, Prime Star Гаспачо. Snacks/Other: Окей Груша Форель. more...
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Losing 0.4 kg a Week
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