Weigh In record (no journal entry) for 21 August 2017
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56 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 103.71g | Prot: 86.04g | Carbs: 193.34g.
Breakfast: Kefir, Swiss Cheese (Low Fat, Pasteurized), Multigrain Bread. Lunch: French Green Salad, Bonduelle Courgettes Vapeur, Bonduelle Pommes de Terre Vapeur, Feta Cheese, Oranges, Cucumber (Peeled), Amora Vinaigre de Vin, Heudebert Crackers Blé Complet. Dinner: Watermelon, Heudebert Crackers Blé Complet, Bonduelle Courgettes Vapeur, Auchan Brocolis, French Green Salad, Amora Vinaigre de Vin, Plain Yogurt (Whole Milk), Gruyere Cheese, Heudebert Crackers Blé Complet. Snacks/Other: Heudebert Crackers Blé Complet, Biocoop Chocolat Noir, Chocolate Covered Chocolate Ice Cream Cone with Nuts, Prunes. more...
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Losing 0.5 kg a Week
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Mimi1708's Weight History
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