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nieuwe start
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82.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.63g | Prot: 39.34g | Carbs: 127.51g.
Breakfast: Mandarijn, Magere Yoghurt. Lunch: Vijgen, Demeter Appelazijn, Komkommer (met Schil), Chilisaus, Zoete Aardappel, Cherrytomaten, Sperziebonen, AH Ijsbergsla. Dinner: Knorr Bobotie. Snacks/Other: Cup-A-Soup Groente. more...
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2905 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Rensie 1111's Weight History
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