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Objectif seche
Journal
27 Sep 14
Objectif seche's Journal, 27 Sep 14
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Weigh In record (no journal entry) for 27 September 2014
64.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2014:
304 kcal
Fat: 7.19g | Prot: 23.53g | Carbs: 33.30g.
Breakfast:
Quaker Flocons d'avoine, Andros Compote Pomme Allégée, Oeuf, Blanc d'Oeuf.
more...
1916 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Objectif seche's Weight History
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