julie.iom's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
72 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 August 2017:
1243 kcal Fat: 105.78g | Prot: 58.23g | Carbs: 15.39g.   Breakfast: Butter. Lunch: Tesco Mozzarella, Egg, Anchor Butter. Dinner: Maille Whole Grain Dijon Mustard, Heavy Cream, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Trader Joe's Raw Brazil Nuts, Butter, Cadbury Bournville Cocoa. more...

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Comments 
Can anyone tell me if what I'm eating is ok? 
21 Aug 17 by member: julie.iom

     
 

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julie.iom's Weight History


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