zurca268's Journal, 20 Aug 17

Verso gli italiani NBFI Over 45
67.4 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
2349 kcal Fat: 17.62g | Prot: 127.79g | Carbs: 400.76g.   Breakfast: Scotti Gallette di Riso, Santal Succo di Arancia, Vivi Verde Coop Marmellata di Mirtilli. Lunch: Pomodori, Melanzana, Barilla Spaghetti Integrali N.3, Petto di Pollo, Carne. Dinner: Riso, Findus Pisellini Primavera. Snacks/Other: Anguria, Mela, Scotti Gallette di Riso, Farina d'avena Integrale Istantanea, Albume d'uovo. more...
steady weight

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zurca268's Weight History


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