Sarah5167's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
68.9 kg Lost so far: 5.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
1339 kcal Fat: 70.78g | Prot: 65.91g | Carbs: 114.75g.   Breakfast: Lindt Chocolat Lait, Auchan Chocolat Noir 72% Cacao (2). Lunch: Carte D'Or Glace Crème de Vanille, Tomates, Côtelette de Porc, Buffalo Grill Frites, Piquebroche Brochettes de Dinde, Tomates, Chipolatas, Pomme de Terre Frites à la Saveur de Barbecue. Dinner: Sauce Tomate, Pâtes (Cuites), Piquebroche Brochettes de Dinde, Maggi Arôme Saveur, Soupe de Légumes. more...
2014 kcal Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Sarah5167's Weight History


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