motoclubdeza's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

105.7 kg Lost so far: 27.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

1187 kcal

Fat: 59.73g | Prot: 56.20g | Carbs: 104.12g. Lunch: Jamón Fresco, Lechuga, Ensalada de Macarrones o Pasta, Empanada de Carne. Snacks/Other: Aquarius Aquarius Naranja. more...

2914 kcal

Exercise: Krilin caminar paseo fluvial - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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motoclubdeza's Weight History

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motoclubdeza's Journal, 20 Aug 17

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motoclubdeza's Weight History