Weigh In record (no journal entry) for 20 August 2017
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.37g | Prot: 47.14g | Carbs: 98.96g.
Breakfast: Jafaden Jus 3 Agrumes. Lunch: Melon, Melon, Picard Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre. Dinner: Melon, Melon, Oeuf Dur, Oeuf Dur, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Monoprix Bio Pain de Seigle Complet, Fleury Michon Surimi, Fleury Michon Surimi. more...
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Gaining 2.8 kg a Week
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