Weigh In record (no journal entry) for 20 August 2017
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66.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 109.78g | Prot: 65.00g | Carbs: 188.91g.
Breakfast: Nature Valley Crunchy Avoine& Beurre de Cacahuètes. Lunch: Thiriet Tarte aux Légumes du Soleil, Rians Cabécou du Périgord. Dinner: Yoplait Perle de Lait Vanille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette, Salade Verte, Rôti de Porc, Paysan Breton Beurre Moulé Demi-Sel, Pain, Delpierre Saumon Fumé de Norvège, Coca-Cola Coca-Cola (Canette). Snacks/Other: Noisette, Brioche, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Latte Macchiato. more...
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Gaining 0.1 kg a Week
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