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NicoleS1978
Journal
20 Aug 17
NicoleS1978's Journal, 20 Aug 17
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Weigh In record (no journal entry) for 20 August 2017
56 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2017:
953 kcal
Fat: 32.12g | Prot: 58.04g | Carbs: 101.98g.
Breakfast:
Huel Vanilla V2.1.
Lunch:
Huel Vanilla V2.1.
Dinner:
Origin Foods Chicken Fajita Wrap.
more...
1599 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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NicoleS1978's Weight History
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