Weigh In record (no journal entry) for 19 August 2017
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72.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 23.23g | Prot: 41.46g | Carbs: 39.58g.
Lunch: Kraft Mayonesa Light, Jumbo Atún Lomitos al Natural, Espárragos Cocidos (Frescos), Lechuga, Brócoli. Dinner: Soufflé de Espinacas. Snacks/Other: Frambuesas, Colun Leche Descremada, Frambuesas, Danone Yogurt Light Natural. more...
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Losing 2.5 kg a Week
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anita.17046's Weight History
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