Weigh In record (no journal entry) for 19 August 2017
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 56.36g | Prot: 100.55g | Carbs: 317.22g.
Breakfast: Granix Galletitas de Agua, Sturla Chia Triturada, Rosamonte Mate Cocido, Finlandia Queso Crema Light, Banana, Leche Descremada, Canela, Chocolate en Polvo (sin Endulzante), Prote. Lunch: Naranjas. Dinner: Cerveza, Jamón Serrano, Verduras Salteadas, Dia Pizza de Mozzarella. Snacks/Other: Mate, Tortitas, Factura con Crema Pastelera, Capullitos en Flor Maiz Inflado Dulce. more...
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2794 kcal
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Exercise:
Soccer - 1 hour and 20 minutes, Resting - 12 hours and 41 minutes, Walking (slow) - 2/mph - 59 minutes, Sleeping - 6 hours, Sitting - 3 hours. more...
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Losing 0.3 kg a Week
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matiasgrassi's Weight History
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