Weigh In record (no journal entry) for 19 August 2017
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 39.76g | Prot: 60.03g | Carbs: 191.55g.
Breakfast: Plátano, Hamburguesa con Queso. Lunch: Pan Dulce, Cerveza. Dinner: Plátano, Tomates, Arroz Blanco, Filete de Res. Snacks/Other: Azúcar, Avena Instantánea. more...
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Losing 2.1 kg a Week
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Rose1660's Weight History
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