Weigh In record (no journal entry) for 19 August 2017
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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5853 kcal
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Fat: 275.89g | Prot: 144.98g | Carbs: 600.51g.
Breakfast: Myprotein Impact Whey Protein, Aldi Antipasti Kirschpaprika, Bounty Brotaufstrich, Drink Soja So Lecker Bio Naturell, Banane, Seitenbacher Carbs 19.0, Seeberger Datteln Soft, Nestle Lion Cereals Karamell & Schoko, Desira Black & White, Monarc Hörnchen für Kinder. Dinner: Milka Weiße Schokolade, Sun Snacks Stapelchips, Merlot, Aldi Baguettebrötchen, Oreo Double, Ferrero Giotto Haselnuss, Lyttos Schafskäse Leicht, Gezuckerte oder Glasierte Donuts, K-Classic Salami, Trattoria Alfredo PIzza Quattro Formaggi. Snacks/Other: Mio Mio Mate, Balisto Yoberry Fruits Des Bois, Kinder Maxi King, Kinder Bueno White, Ikea Softeis, Storck Knoppers Nussriegel, Choceur Choco und Keks, Balisto Yoberry White. more...
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2160 kcal
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Exercise:
Sitting - 8 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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angel1089's Weight History
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