Weigh In record (no journal entry) for 19 August 2017
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84.2 kg
Lost so far: 3.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 64.02g | Prot: 82.36g | Carbs: 203.36g.
Breakfast: كابتشينو, البيض المقلي بدون دهن, Skogaholm Fiberrost. Lunch: McDonald's McFlurry Daim, المشروبات الغازية بنكهة البرتقال, McDonald's Chicken Big Mac. Dinner: البيض المقلي بدون دهن, Skogaholm Fiberrost, الحليب بنسبة 1% من الدسم. Snacks/Other: الجزر, عصير الليمون. more...
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Losing 0.7 kg a Week
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reme109593's Weight History
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