Weigh In record (no journal entry) for 19 August 2017
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95 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 3.16g | Prot: 5.22g | Carbs: 25.30g.
Breakfast: Thomy Süßer Senf, Mischkornbrot, Gutes Land Kondensmilch 7,5%, Zucker. more...
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Losing 3.5 kg a Week
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Cat_Lizzy's Weight History
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