pat g's Journal, 03 Apr 12

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Weigh In record (no journal entry) for 03 April 2012

63.0 kg Lost so far: 8.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:

942 kcal

Fat: 27.29g | Prot: 50.54g | Carbs: 125.54g. Breakfast: blueberry muffin, 1% lowfat milk cocoa and sugar mix. Lunch: breadstick. Dinner: almonds, diet coke, taco bell soft shell chicken taco. Snacks/Other: lucerne light string cheese. more...

1772 kcal

Exercise: Pilates - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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pat g's Journal, 03 Apr 12

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pat g's Weight History