Weigh In record (no journal entry) for 19 August 2017
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.91g | Prot: 16.10g | Carbs: 51.39g.
Breakfast: Bananas, Whole Milk, Tesco Bran Flakes. more...
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Losing 4.4 kg a Week
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