psfernando93's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
91.7 kg Lost so far: 1.8 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
1705 kcal Fat: 76.27g | Prot: 150.89g | Carbs: 80.15g.   Breakfast: SPAR Knuspermüsli Kokos Weiße Schokolade, Vollmilch, Nöm Speisetopfen 20% F.I.T.. Lunch: Toblerone Toblerone, Puntigamer Märzen, Alpenhof Rindsschnitzel, Gselchtes Würstel. Snacks/Other: Europäische Weintraubensorte. more...
Losing 1.4 kg a Week



     
 

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psfernando93's Weight History


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