Weigh In record (no journal entry) for 19 August 2017
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91.7 kg
Lost so far: 1.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 76.27g | Prot: 150.89g | Carbs: 80.15g.
Breakfast: SPAR Knuspermüsli Kokos Weiße Schokolade, Vollmilch, Nöm Speisetopfen 20% F.I.T.. Lunch: Toblerone Toblerone, Puntigamer Märzen, Alpenhof Rindsschnitzel, Gselchtes Würstel. Snacks/Other: Europäische Weintraubensorte. more...
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Losing 1.4 kg a Week
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psfernando93's Weight History
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