IllyriaOldOne's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

53.1 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

240 kcal

Fat: 4.50g | Prot: 7.00g | Carbs: 46.00g. Lunch: Hansen's Creamy Root Beer Natural Soda. Dinner: Trader Joe's Meatless Breakfast Patties. Snacks/Other: Trader Joe's Apple Cider Vinegar. more...

1295 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

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IllyriaOldOne's Journal, 18 Aug 17

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IllyriaOldOne's Weight History