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fluctuations every day
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57.3 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 6.46g | Prot: 3.21g | Carbs: 132.18g.
Lunch: Strawberries, Target Multivitamin, Apricots. Dinner: Great Value Purified Drinking Water, Pepsi Pepsi, Gatorade Thirst Quencher Lemon-Lime Beverage. Snacks/Other: Kellogg's Rice Krispies Treats (60g), Water (Bottled). more...
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2261 kcal
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Exercise:
Grocery Shopping - 42 minutes, Shopping - 2 hours and 56 minutes, Driving - 4 hours and 55 minutes, Housework - 2 hours and 39 minutes, Washing Dishes - 30 minutes, Sleeping - 10 hours and 32 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes, Sitting - 2 minutes, Cooking - 6 minutes, Desk Work - 36 minutes. more...
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Gaining 12.1 kg a Week
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Mickey Evans's Weight History
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