Y002's Journal, 03 Apr 12

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Weigh In record (no journal entry) for 03 April 2012

68.6 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:

1349 kcal

Fat: 24.12g | Prot: 15.30g | Carbs: 132.54g. Breakfast: Pears, Seedless White Grapes. Lunch: Wrap Filled with Vegetables. Dinner: Butternut & Feta Cannelloni. Snacks/Other: Peppermint Crisp, Skinny Crisps, Oatmeal Biscuit. more...

2089 kcal

Exercise: Driving - 1 hour, Sitting - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Y002's Journal, 03 Apr 12

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Y002's Weight History