Weigh In record (no journal entry) for 18 August 2017
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79.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 62.75g | Prot: 46.37g | Carbs: 87.88g.
Breakfast: Namet Hindi Salam, Beyaz Peynir, Mis Light Kaşar Peyniri, Nestle Nesfit Granola, Sütaş Light Süt. Lunch: Knorr Çabuk Çorba Mercimek, Karnıyarık. Dinner: Karnıyarık. Snacks/Other: Danone Activia Orman Meyveli, Danone Activia Kayısılı. more...
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Gaining 2.5 kg a Week
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orkunn26's Weight History
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