Weigh In record (no journal entry) for 18 August 2017
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75 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 45.41g | Prot: 42.51g | Carbs: 64.13g.
Breakfast: Gerblé Galette de Riz Chocolat Noir. Lunch: Sandwich au Jambon et au Fromage. Dinner: Avocat, Salade Verte, Carrefour Bio Saumon Fumé. more...
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Losing 0.6 kg a Week
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