Weigh In record (no journal entry) for 18 August 2017
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 98.37g | Prot: 96.73g | Carbs: 143.87g.
Breakfast: Infusiones, Jamón Serrano, Edulcorantes (Sacarina), Crepes sabor brownie. Lunch: Sandía, Cazuela de Mariscos, Vinagre, Mayonesa. Dinner: Hacendado Salsa Roquefort, Ravioles de Carne, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Hacendado Atún Claro en Aceite de Girasol, Guacamole, Milbona Queso Fresco Batido 0%, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Patatas Fritas Onduladas Jamón. more...
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1596 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Cardio - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cristinaafc94's Weight History
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