Weigh In record (no journal entry) for 03 April 2012
|
76.5 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 5.91g | Prot: 9.84g | Carbs: 116.52g.
Breakfast: Almond Breeze Original, Bananas , Blueberries , Flax Seeds, Medjool Dates , Spinach . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|